Safe Space for Teens

What to expect...

Safe Space for Teens offers a welcoming environment for teenagers to explore emotions, energy, and intuition while connecting with like-minded peers. Sessions cover grounding, emotional regulation, empathy, and spiritual basics in an age-appropriate and supportive way, alongside discussion and creative activities. This space is designed to help teens feel seen, understood, and empowered, while building tools for wellbeing, self-awareness, and connection with others. 13-18 year olds all welcome!