Sound Bath: Rest, Release & Restore

What to expect...

This sound bath is a deeply nourishing experience designed to calm the nervous system, support emotional release, and restore inner balance. Using crystal bowls, gongs, and other therapeutic instruments, you’ll be guided into a state of deep rest where the body can naturally release tension and the mind can quieten. Sound works on a cellular level, gently clearing energetic stagnation and creating space for clarity, grounding, and renewal. There is nothing you need to do—simply lie back, receive, and allow the vibrations to support your natural healing process. Perfect if you’re feeling overwhelmed, depleted, or simply in need of rest and reconnection.